Blog | Edward-Elmhurst Health

Saunas, steam and soaks — too hot for your heart?

August 23, 2018

by Ann Davis, M.D.

Many people see time in a hot tub, sauna or steam room as a great way to chill. But are these sudden exposures to high temperatures good or bad for...

How to deal with adult acne

August 15, 2018

by Edward-Elmhurst Health

Yes, adults sometimes have to deal with acne. Learn about common acne triggers that adults face, and what you can do to prevent it from getting worse.

What to know before you leave the hospital

August 08, 2018

by Ankur Singal, MD

There’s a lot on your mind when you’re getting ready to be discharged from the hospital.

How to make your home safe from cancer

August 02, 2018

by Edward-Elmhurst Health

Look out for some of these cancer–causing agents to help you stay healthy and make your home safer.

Must-haves for your family first aid kit

August 16, 2018

by Edward-Elmhurst Health

A family first aid kit can help you be prepared for whatever comes up, from common injuries like cuts, scrapes, and insect bites to serious burns...

5 of the best core exercises — and not a situp or crunch in the bunch!

August 06, 2018

by Victor Valentin

There are many core exercises that don't involve doing a situp or a crunch.

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