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Alcohol: the devil you know?

February 07, 2019
by Edward-Elmhurst Health
Alcohol has become so ingrained in our culture that we just accept its presence, despite the tremendous toll it takes on society.
HDCancerlymphedemacrop

What causes lymphedema and how to manage it

Imagine getting through cancer treatment only to be faced with a painful and debilitating condition that, in some ways, seems worse than the cancer...
HDMomstalkingtoteensexcrop

How to talk to your kids about sex

February 21, 2019
Kids who talk with their parents about sex are more likely to delay having sex until they are older, and to make healthy choices when they do have it.
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Does chronic pain have you depressed?

June 20, 2019
People with chronic pain have pain that continues when it should not. If pain doesn’t go away for weeks or months, depression sometimes sets in.
tidy-room

Tidying up: when clutter takes its mental toll

February 05, 2019
by Edward-Elmhurst Health
If the clutter in your life is sapping your mental energy, here are four steps to start tackling it.
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Why your baby needs a swimming class

June 03, 2019
Research finds swimming lessons are beneficial for children starting around age 1 and may lower drowning rates.
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