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Fed up; how weight loss led to a new life

November 20, 2019
by Edward-Elmhurst Health
In August 2016, Eric Suarez had reached a point where his weight was seriously interfering with everyday life.
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6 ways to stay fit during the holidays

November 13, 2019
by Edward-Elmhurst Health
During the holiday season, the already challenging endeavor of making time for fitness becomes even more difficult.
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What could be causing my night sweats?

November 06, 2019
by Edward-Elmhurst Health
Some people experience periods of heavy sweating, or hyperhidrosis, at night. Persistent and excessive sweating while you sleep may be your body’s...
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Terrified of throwing up? Learn about this phobia.

November 07, 2019
Most people don’t like vomiting, but for some, just the thought of it is enough to cause extreme distress. Learn about this type of phobia, known...
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How to not be a helicopter parent

November 14, 2019
by Edward-Elmhurst Health
Do you hover over your child and then rescue them whenever trouble arises? There’s a difference between being an over-involved parent and an...
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Happy and stressed: how to relax and enjoy the holidays

November 18, 2019
by Edward-Elmhurst Health
You may feel both joyful and stressed during the holidays. Get tips to reduce stress and anxiety.
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