Most Recent
Most Popular
annual-checkup

You should make these medical appointments every year

February 15, 2022
by Edward-Elmhurst Health
Making these annual medical appointments will help keep your health on track as you age.
HDMomsbrownbaglunchcrop

Brown bag lunches your kids will actually eat

February 08, 2022
Make sure your kids are getting a midday meal that gives them enough healthy nourishment and brainpower to make it through the afternoon.
HDHeroes CrystalStevensoncrop

Breast cancer survivor advocates for lymphedema patients

February 22, 2022
by Edward-Elmhurst Health
When life throws you a curve ball, you can either let it consume you or you can make the best of it. Crystal Stevenson, 51, of Woodridge chose the...
HDLife chairexercisescrop

9 chair exercises for limited mobility

February 01, 2022
The following chair exercises are low-impact exercises that can help to reduce wear and tear on your joints, and can also help you burn calories...
HDLife dailystretchescrop

7 daily stretches to help improve body and mind

February 09, 2022
In addition to improving your physical health, daily stretching is a great tool to help reduce stress and calm the mind.
HDCancersleeprisk

Why cancer and trouble sleeping go hand-in-hand

May 11, 2022
by Edward-Elmhurst Health
If you’re undergoing cancer treatment, you may find yourself having trouble sleeping. Don’t worry — you are not alone.
Page 13 of 266 | Results 73 - 78 of 1593