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How pumping iron can reduce your heart attack risk

December 03, 2019
by Edward-Elmhurst Health
Researchers found that lifting weights less than an hour per week can reduce your risk for heart attack or stroke by as much as 40 to 70 percent.
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How to end the year with a bang

December 04, 2019
People often think they need to start the year off right — but why not end the year with a bang? Implement a "resolution mentality" now.
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Genetic testing: changing the way we treat cancer

December 03, 2019
by Edward-Elmhurst Health
By looking at what genetic changes make a tumor grow and spread, doctors can more accurately predict which treatment will work best for a...
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Caring for a loved one at each stage of Alzheimer’s

December 12, 2019
Your loved one was diagnosed with Alzheimer’s disease. Now what? While the progression of the disease can vary by individual, here’s what you can...
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Know the signs of childhood asthma

December 05, 2019
It’s upsetting to see your child coughing, wheezing or, even worse, struggling to breathe. What signs of pediatric asthma should parents be aware of?
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Crohn's disease versus ulcerative colitis

December 30, 2019
by Edward-Elmhurst Health
In many ways, ulcerative colitis (UC) and Crohn’s disease are a lot alike.
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