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Anti inflammatory foods

Help fight inflammation with these foods

December 11, 2018
by Edward-Elmhurst Health
Some simple changes to your diet can help reduce inflammation, says Mary Gardner, RD, LDN, an outpatient dietitian at Edward Hospital.
snoring-help

How to help someone who snores

December 10, 2018
by Edward-Elmhurst Health
Snoring is a common sleep problem, and it can disrupt your night — whether you’re the one snoring or the one listening to it.
HDMindsteenbraincrop

Your teen’s brain has some growing up to do

December 06, 2018
by Edward-Elmhurst Health
Ever wonder what happened to your sweet child once the teen years hit? What happens in the brain during adolescence may explain the difference.
HDCancerdiagnosequestions

Questions to ask your doctor when first diagnosed

December 05, 2018
by Edward-Elmhurst Health
Your first appointment to discuss your cancer diagnosis with your physician can be overwhelming. You will probably feel a mix of emotions and you...
sick-at-work-(2)

Office etiquette for cold and flu season

December 04, 2018
You know that it is cold and flu season when you start to hear sniffling and sneezing around you at work.
CardiacRehab

Heart patients boost each other in cardiac rehab

December 04, 2018
by Edward-Elmhurst Health
Cardiac rehab is a program designed to help patients get better and stay better after a heart attack or cardiovascular procedure.
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