protein-bars

Making good choices in the protein bar and shake aisle

July 16, 2018
Shopping for the best options can be overwhelming.
HDMindscyberbullyingstopcrop

What to do if your teen is being cyberbullied

July 12, 2018
by Edward-Elmhurst Health
Cyberbullying is a threat to our children’s mental and physical health. If your teen is the target of cyberbullying, you can help with these tips.
EEH-Janice-White-1

Life-changing surgery makes up for years of discomfort

July 11, 2018
by Edward-Elmhurst Health
Janice White is living a normal life for the first time in more than 20 years.
hdcancerbreath

Why you may be short of breath and how to handle it

July 11, 2018
Having a difficult time catching your breath? You may be experiencing dyspnea.
cardio-workout

4 must-haves for an effective workout

July 09, 2018
Make sure you include these activities when you exercise.
HDMomsovulationtrackcrop

Trying to conceive? 4 ways to improve your chances

July 05, 2018
by Edward-Elmhurst Health
You and your partner are ready to start trying for a baby. To improve your chances of conceiving, it helps to know the days when you are most fertile.
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