arthritis-exercise

Stiff joints? Why you should keep moving with arthritis

October 24, 2016
The more you move your joints, the stronger the supporting muscles become, leading to less pain and better stability.
Franklin Sandberg 5 blog

High-risk heart patient gets two life-changing options

October 11, 2016
by Edward-Elmhurst Health
The Sandbergs learned there was an alternative to open heart surgery to repair his leaky heart valve.
EEH Kristina Cowancrop

A mother’s act of love: Naperville woman decides to stop cancer before it starts

October 06, 2016
by Edward-Elmhurst Health
At age 15, Kristina lost her mother to breast cancer. Now a mother herself, she makes a choice for her family.
HDMindsjournalingcrop

4 reasons why you should start journaling

August 04, 2016
by Edward-Elmhurst Health
Many adults are turning to journaling for the mental health benefits. Learn about four benefits.
HDCancerNewlyDiagnosedTips

5 tips for newly diagnosed cancer patients

August 24, 2016
Understanding your disease and treatment options can help you navigate through this difficult time.
HDCancer-fearofreoccurance

6 tips to fight the fear of cancer returning

August 03, 2016
Living with uncertainty is not easy, but it is very common especially within the first year of survivorship.
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