HD Hearts Blog Womens Heart Healthy Stats

Women: Know your heart-healthy stats

May 03, 2016
Dr. Jacqueline Ross has the numbers women need to know for a healthy heart.
danica meditation

Danica Patrick: Spring clean your mind

May 02, 2016
by Danica Patrick
There is a huge benefit to sitting still and focusing on something simple, like breathing.
HDMom-5-things-women-healthy

5 things women should do to stay healthy

May 02, 2016
Ladies, it's time to make your health a priority.
HDMominfantmassagecrop

Who says only grown-ups can get a massage?

April 29, 2016
by Edward-Elmhurst Health
Learn the potential benefits of infant massage for you and your baby.
HDCancer Symptomsmenignore

10 symptoms men often ignore but shouldn't

April 28, 2016
by Edward-Elmhurst Health
Yearly physicals and regular checkups are often not on a man’s do-to list, but knowing what symptoms to look for can help men stay healthy longer.
mindfulmeditation

Mindfulness: A powerful tool for addiction recovery

April 28, 2016
Mindfulness meditation can help you confront your feelings and cravings and take control of your actions.
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