Blog | Edward-Elmhurst Health

Walking 10,000 steps a day: is it worth it?

June 01, 2022

by Edward-Elmhurst Health

Getting up and moving each day is imperative to health. Physical activity can help lower the risk of disease and help you live a healthier, more...

Should you eat that? How to avoid food poisoning

June 06, 2022

by Amish Doshi, MD

Eating outdoors is one of the best parts of summer—unless it ends with someone getting sick from food poisoning.

person running on a treadmill for exercise

7 ways your heart benefits from exercise

June 21, 2022

by Cash Casey, M.D.

Learn seven heart-healthy reasons why regular cardiovascular work belongs in your exercise plan.

10 ways to help dad become an expert baby handler

June 09, 2022

by Edward-Elmhurst Health

Mom and Dad: Partners in parenting

5 things men should do to stay healthy

June 13, 2022

by Edward-Elmhurst Health

There are easy ways men can make healthy habits part of their daily routine.

When ethnicity is a source of pride—and, sometimes, pain

June 16, 2022

by Edward-Elmhurst Health

As a child, it was harder for Yaovarut Streng to recognize why someone would want to know her ethnicity other than to point out she looked different.

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Healthy Driven Life

We’ve got fresh new ideas about how to lead a healthier life! Our physicians and other experts will post about exercise and fitness, recipes, wellness advice and more.

Healthy Driven Heroes

Our stories about patients who bravely and proactively improved their health, and the caregivers who helped them along the way, are sure to motivate and inspire.

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Our physicians and other experts will post about issues that matter most to people affected by cancer.

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Read stories that illustrate our commitment to keeping our community healthy.

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Our physicians and other experts will post about the steps you can take today to stay healthy and fit for years to come.

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