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Should you work out when you’re sore?

November 05, 2021
by Edward-Elmhurst Health
Delayed onset muscle soreness (DOMS) is the pain that begins after you’ve worked out.
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Pediatric COVID-19 vaccine now available for ages 5 to 11

November 04, 2021
by Edward-Elmhurst Health
The Pfizer-BioNTech COVID-19 vaccine is now available to young children ages 5-11, helping them be safe for the school year and winter ahead.
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8 tips to age well

November 10, 2021
Thanks to smarter health choices, better nutrition and more access to healthcare, people are living longer. The good news is that much of how you...
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7 tips for healthy holiday eating when you have diabetes

November 23, 2021
It’s all about finding a balance — enjoying the holiday festivities while keeping your blood sugar levels in check.
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Watch for hidden danger in the holiday toy pile

November 29, 2021
by Edward-Elmhurst Health
Amidst all the excitement and joy of new gifts, it’s crucial to keep your children’s safety in mind.
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6 ways to protect your memory health

November 18, 2021
by Edward-Elmhurst Health
For a lot of us, hitting age 50 gets us thinking about our overall health — and our memory is part of that. As we age, memory fades. Learn a few...
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