HDHeartspostholidayattack

5 ways to avoid a post-holiday heart attack

December 28, 2022
Keep your heart healthy after the holidays by following these tips.
HDLife medicalweightlosscrop

Win the battle with your weight

December 27, 2022
When you’re obese or overweight, it can feel like you’ll never lose that weight. I’m here to tell you that you can.
HDMindsholidaydepressioncrop

Coping with holiday grief and depression

December 21, 2022
For many people, the holiday season is far from the most wonderful time of the year.
exercise-motivation

How to motivate yourself to exercise

December 19, 2022
We all have our own fitness goals. Though we set out to reach these goals, many of us struggle to stay motivated.
hdlifei indoorallergies

How to reduce allergens in your home

December 15, 2022
by Edward-Elmhurst Health
If you’ve got allergens floating around your house, you might react with a stuffy, runny nose, sneezing and an itchy throat or eyes.
KidsMatter v2

KidsMatter: Helping youth say “yes” to endless possibilities

December 15, 2022
by Edward-Elmhurst Health
KidsMatter, originally known as the Naperville Youth Development Coalition, was founded out of Edward Hospital more than 20 years ago.
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