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The biggest lessons for reality show stars as new parents

December 14, 2022
Pictured above: First-time parents Chelsea and Toma Dobrosavljevic drew from what they learned on “The Biggest Loser” to get through...
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How to navigate holiday air travel with kids

December 12, 2022
by Edward-Elmhurst Health
You can travel by plane with small children and still keep your sanity. Read 7 tips for a smoother flight.
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Don’t hibernate: The surprising benefits of staying active in the winter

December 09, 2022
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
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Should we be worried about a “tripledemic” of flu, COVID-19 and RSV?

December 08, 2022
by Edward-Elmhurst Health
Medical experts are warning of a potential “tripledemic” with three major respiratory viruses converging at the same time.
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How to handle family drama at the holidays

December 08, 2022
by Edward-Elmhurst Health
Getting your whole family together under one roof can be a recipe for drama.
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Heart issues can compound flu danger

December 07, 2022
by Edward-Elmhurst Health
Research shows people with a history of heart disease or stroke face a high risk of flu complications,
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