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COVID-19 one year later: 7 steps to make health a priority

April 14, 2021
by Edward-Elmhurst Health
Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.
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Get relief from period cramps and PMS

April 15, 2021
by Edward-Elmhurst Health
Each month, you know it’s coming. You start to feel irritable, bloated. Then your period strikes and those painful cramps really set in. Your...
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Personal trainer shares favorite workout routine

April 20, 2021
My favorite workout routine has it all: intervals, cardio, strength and core, all in a short, sweet package. And it requires little to no equipment.
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Let’s stop glamorizing alcohol use, start addressing the dangers

April 16, 2021
by Edward-Elmhurst Health
April is National Alcohol Awareness Month, and an opportunity to shed light on the impact this disease has on people’s lives.
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This is how you should get rid of unwanted prescription drugs

April 20, 2021
by Edward-Elmhurst Health
Keeping unused prescription drugs in your house isn’t a good idea. In fact, it can be dangerous.
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Chronic liver disease: Causes and warning signs

April 28, 2021
by Edward-Elmhurst Health
When it’s functioning properly, your liver is a powerhouse. But when liver function deteriorates over time, liver disease can set in.
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