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Having twins or other multiples? What to expect

July 30, 2021
You just got the big news: you’re pregnant — and with more than one baby! Having twins or any other multiple presents special challenges for parents.
HDLifefatigue

Feeling more tired than usual? This might be why.

July 13, 2021
by Edward-Elmhurst Health
Fatigue is a lingering feeling of tiredness. It can cause physical, mental or social impairment and can leave you feeling drained.
Kay Choi

“When we enjoy our differences, our lives become richer.”

July 12, 2021
by Edward-Elmhurst Health
It wasn’t until college that Kay Choi met the first person she ever talked to who wasn't from Korea.
hdcancermelanoma

Mole or melanoma – how to tell the difference

July 23, 2021
With summer here, it's time to take a good look at your skin.
HDMomsnewmomworkoutcrop

Simple exercises for new moms

July 22, 2021
Learn about a few lower body, upper body and core exercises that are recommended for new moms.
HDLife Mediterraneandietcrop

Mediterranean diet: Foods to put on your plate

July 27, 2021
According to U.S. News & World Report’s annual list, the Mediterranean diet is the top ranked diet for four consecutive years.
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