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When and what to eat before and after a workout

March 16, 2022
Nutrient timing or eating at specific times around exercise to improve performance or achieve certain outcomes, is a hot topic for athletes and gym...
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Mom of three discovers convenient option: Drive-thru lab services

March 16, 2022
by Edward-Elmhurst Health
Amelia Barone and her 11-year-old daughter, Harleigh, from Montgomery, were pleasantly surprised by their recent drive-thru healthcare experience.
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Lombard woman achieves weight loss, reduces other health risks

March 15, 2022
by Edward-Elmhurst Health
“I knew I needed to do something so that I can diminish my risk … so that I could start living and not just be on the sidelines of life."
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8 ways to overcome fixated thoughts

March 10, 2022
Ever have a worried thought or image repeat in your head? When thoughts become obsessive or all-consuming, it can be distressing and disruptive.
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NICU baby cared for by same doctor as mom, 24 years later

March 08, 2022
Lizzie's neonatologist 24 years ago was the same doctor who was now taking care of her baby, Nolan, in the NICU.
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What does it mean to be in remission?

March 07, 2022
by Edward-Elmhurst Health
After your cancer treatment has ended, the word remission may be music to your ears, but what does it really mean?
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