healthy holiday

How to stay healthy this holiday season

December 09, 2020
by Edward-Elmhurst Health
Give yourself the gift of health. Try these 10 tips to stay healthy over the holidays and start the new year off right.
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High blood pressure? How to help reduce it

December 04, 2020
by Edward-Elmhurst Health
Often referred to as the “silent killer,” high blood pressure contributes to heart disease, heart attack, stroke and other health problems.
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Give your family screen time breaks this winter

December 04, 2020
by Edward-Elmhurst Health
Since the start of the pandemic, most of us have been spending more time in front of screens.
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Online parishioners identify signs of stroke

November 24, 2020
by Edward-Elmhurst Health
While parishioners watched 63-year-old Pastor Phillip Hilliard deliver services via Facebook, something didn’t seem quite right.
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Your doctor scheduled some lab tests—what are they for?

November 23, 2020
by Edward-Elmhurst Health
There’s a lot a doctor can learn from a lab test.
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How to soothe your anxiety about the holidays during COVID-19

November 19, 2020
by Edward-Elmhurst Health
The hustle and bustle of the holiday season alone can bring added stress and anxiety.
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