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HDMomsHandfootmouthcrop

5 Q&As about hand, foot and mouth disease

November 09, 2018
Painful mouth sores and an itchy rash on the hands or feet mark an illness dreaded by parents — hand, foot and mouth disease (HFMD).
healthy-breakfast

The healthy way to do breakfast in a flash

November 19, 2018
by Edward-Elmhurst Health
A mix of high-fiber carbs and protein should fill you up and give you the energy you need to get to lunch without hangry outbursts.
Heartburn

Is it heartburn or a heart attack? Don’t guess.

November 20, 2018
by Edward-Elmhurst Health
Heartburn can closely mimic a heart attack. While a heart attack is often announced by pressure or pain in the chest, that’s not always true.
HDMomsdadsbabybluescrop

New dads can get the baby blues, too

November 15, 2018
Like moms, new dads must adjust to major life changes with the arrival of a baby. Studies show perinatal depression and anxiety affects 1 in 10...
sick-at-work-(2)

Office etiquette for cold and flu season

December 04, 2018
You know that it is cold and flu season when you start to hear sniffling and sneezing around you at work.
brunch 3

Why you should do brunch (and how to make it healthy)

December 26, 2018
by Edward-Elmhurst Health
No matter what you plan to eat, make sure you reserve enough time to enjoy it.
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