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Anti inflammatory foods

Help fight inflammation with these foods

December 11, 2018
by Edward-Elmhurst Health
Some simple changes to your diet can help reduce inflammation, says Mary Gardner, RD, LDN, an outpatient dietitian at Edward Hospital.
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How to avoid getting sick during cancer treatment

December 12, 2018
by Edward-Elmhurst Health
Since cancer treatment can weaken your immune system, it is important for you to do everything you can to prevent the spread of infection during...
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How to deal with a major life change

December 20, 2018
by Edward-Elmhurst Health
Are you going through a big life change? We all do at some point. Learn 10 strategies to help you move on to the next phase.
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Having bladder problems? Use this screening tool

December 13, 2018
Do you have a constant urge to pee? One of the most uncomfortable — and awkward — conditions that afflict women are pelvic floor disorders.
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Merry Christmas: What I learned from my family

December 21, 2018
The December holiday season has always been a magical time for me.
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5 ways to avoid a post-holiday heart attack

December 27, 2018
Between holiday parties, decorating, shopping for gifts and a lack of sleep, there is a lot of pressure to get several things accomplished in a...
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