Jon Fischetti

• B.S. Health Science/Pre-Physical Therapy, Bradley University

Certifications
• NASM Certified Personal Trainer & Corrective Exercise Specialist
• National Posture Institute (NPI) Certified Posture Specialist
• TRX Certified Instructor

Specialties
• Joint health - mechanics
• Posture
• Functional stabilization

Philosophy
• ‘Feel Good About Standing’ (Feet, Glutes, Anterior Core, Shoulders) … ask me how this applies to your exercise routine!

Number of Posts: 1
Contributor Since: 4/2/2018
Favorite Category: HD Life

Anyone can do a push-up!

April 02, 2018

by Jon Fischetti

If your goal is to lose weight, gain lean muscle or spend less time in the gym, you should make the push-up a staple of your exercise routine.

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