Laurie Lasseter

Laurie Lasseter

Meet Laurie Lasseter, a marathoner, ACE certified personal trainer and an RRCA certified running coach with Edward-Elmhurst Health & Fitness Center. Don't miss Laurie's Healthy Driven Life blogs!

Number of Posts: 4
Contributor Since: 10/5/2015
Favorite Category: Popular
HDLife readytoruncrop

How to train for your first 5K

September 14, 2022
Training for your first race can be exciting and a bit overwhelming, but it won’t be a problem if you break it into easy steps.
HDLiferunninglastmincrop

10 last-minute marathon and half marathon tips

October 10, 2018
With the big day quickly approaching, check out our last-minute tips for marathon/half marathon day survival.
lunge-runner

5 steps to prevent running injuries

October 01, 2018
Injuries are a concern when running. Fortunately, there are things you can do to minimize your chances of getting hurt.
nightbeforemarathon

What to do the night before the marathon

October 05, 2015
These tips will get you in shape the day and night before the big race.
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