Victor Valentin

Certifications: ACE Certified Personal Trainer, AHA CPR/AED

Education: B.A. in Health & Human Physiology, University of Iowa

Specialty/Experience: Special populations, osteoporosis, corrective exercise & postural control, strength and conditioning

Fitness Philosophy: “The BODY achieves what the MIND believes.”

Number of Posts: 2
Contributor Since: 8/6/2018
Favorite Category: Popular

Let’s dance the stress away

April 02, 2019

by Victor Valentin

What can dance fitness do for you?

5 of the best core exercises — and not a situp or crunch in the bunch!

August 06, 2018

by Victor Valentin

There are many core exercises that don't involve doing a situp or a crunch.

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