HDMindspaindepressioncrop

Does chronic pain have you depressed?

June 20, 2019
People with chronic pain have pain that continues when it should not. If pain doesn’t go away for weeks or months, depression sometimes sets in.
tidy-room

Tidying up: when clutter takes its mental toll

February 05, 2019
by Edward-Elmhurst Health
If the clutter in your life is sapping your mental energy, here are four steps to start tackling it.
baby-swim-lessons

Why your baby needs a swimming class

June 03, 2019
Research finds swimming lessons are beneficial for children starting around age 1 and may lower drowning rates.
aspirin-daily

Don’t take that daily aspirin unless your doctor says to do it

June 17, 2019
by Edward-Elmhurst Health
An aspirin a day may not help keep the heart attack away.
joint-pain

How to know if it’s rheumatoid arthritis or fibromyalgia

February 25, 2019
by Edward-Elmhurst Health
What's the difference between rheumatoid arthritis and fibromyalgia?
Hearts-sledding

Don’t hibernate: the surprising benefits of staying active in the winter

February 06, 2019
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
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