park-workout

7 ways to make this your summer of fitness

May 16, 2022
by Edward-Elmhurst Health
As the days lengthen and sunshine becomes a staple, it’s easy to let your fitness routine slip away.
HDMom-5-things-women-healthy

5 things women should do to stay healthy

May 05, 2022
Ladies, it's time to make your health a priority. Get 5 easy tips to stay healthy.
Community Blog bilingual diabetes

Bilingual diabetic educators break down barriers to better health

May 02, 2022
by Edward-Elmhurst Health
Our bilingual diabetic educators and diabetic navigators assist patients through their disease course.
HDMindssocialmediabreakcrop

Social media and teens: Finding balance

May 04, 2022
by Edward-Elmhurst Health
As more teenagers have turned to social media, they've became more emboldened in their comments or actions.
HDLife workoutgearcrop

New to the gym? Beginner’s guide to workout gear

May 10, 2022
by Edward-Elmhurst Health
If you’re joining a health club or fitness center for the first time, setting yourself up for a successful workout begins with the right...
Poison Ivy

Itching like crazy? How to treat a rash

May 19, 2022
It’s almost inevitable that time spent outdoors in the summer will result in someone coming home with a rash.
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