gluten-free

3 gluten myths you need to know

June 25, 2018
Have you heard these myths about gluten?
HD-Hearts-Drinking

Alcohol and your heart: what you need to know

June 21, 2018
Get answers to questions about whether alcohol has a place in a heart-healthy diet.
HDMindsweightlosspsychologycrop

Change your thinking, lose the weight

June 21, 2018
by Edward-Elmhurst Health
So many people struggle with their weight. It’s not as if we aren’t trying, but losing weight isn’t as simple as eating less and exercising more.
HDCancerYvonneKash

Routine visit to gynecologist saves Burr Ridge woman’s life

June 21, 2018
by Edward-Elmhurst Health
Yvonne Kash, of Burr Ridge, did everything right. Little did she know that one of her last routine exams before she turned 65 would save her life.
forest-bathing

5 ways nature can improve your health

June 18, 2018
Moving to natural surroundings for a while, unplugged, could help you get healthier.
HDMomsprepareforpregnancycrop

7 steps to take before you start trying for a baby

June 14, 2018
Once you are sure you’re ready to have a baby, take these steps to set the foundation for a healthy pregnancy.
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