HDMindsbreakup

Going from we to me: 6 healthy ways to cope after a breakup

February 03, 2017
by Edward-Elmhurst Health
Coping with a relationship breakup isn’t easy. No matter who initiated it, the experience can be one of the most painful processes in...
DanicaAndDate

Danica Patrick: How to make an easy (heart-healthy) dinner that looks complicated

February 15, 2017
by Danica Patrick
Dinner for two that looks fancy and tastes good? It's easy to pull off.
HDCancerrelationships

Don't let cancer mess with your relationships

February 15, 2017
Feel more confident and comfortable in your relationships by giving friends and family direction of how they can help.
HDMomsexercisepregnancycrop

Fit mamas benefit during pregnancy and after

February 24, 2017
by Edward-Elmhurst Health
Many of those discomforts you feel during pregnancy can be alleviated by staying active, and your growing baby may benefit too.
smartphone-user

A key to better health is in your pocket (or bag)

February 06, 2017
by Edward-Elmhurst Health
Smartphone apps can help you improve your health and fitness.
partnerworkout

Stronger heart, stronger relationship

February 13, 2017
Challenge yourself (and a friend) with a partner workout.
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