Search Results | Edward-Elmhurst Health

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How healthy is your smoothie?

August 08, 2016

by Edward-Elmhurst Health

Many smoothies have too much sugar and too many calories. Learn how to make one that is nutritionally balanced and yummy.

4 reasons why you should start journaling

August 04, 2016

by Edward-Elmhurst Health

Many adults are turning to journaling for the mental health benefits. Learn about four benefits.

6 tips to fight the fear of cancer returning

August 03, 2016

by Matthew Siegel, MD

Living with uncertainty is not easy, but it is very common especially within the first year of survivorship.

Lifesaving value of a heart scan proven again

August 02, 2016

by Edward-Elmhurst Health

A heart scan revealed a problem with Michelle's heart, which led to lifesaving surgery.

What to do when your child fears the doctor

August 01, 2016

by Siva Krishnan, MD

With some mental prep and a lot of hugs, we can help our kids get through the appointment and move on to healing.

4 tips to stay sober after substance abuse treatment

July 28, 2016

by Carole Robinson, RN, LCPC, PMHRN-BC

Substance abuse recovery can be a bumpy road. There are ways to help make the journey a little smoother.

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