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How to train for your first 5K

September 14, 2022
Training for your first race can be exciting and a bit overwhelming, but it won’t be a problem if you break it into easy steps.
HeartLine

Many weapons in play against common heart problem: AFib

September 13, 2022
Timely diagnosis and treatment of AFib is key because it increases the risk of stroke and, if uncontrolled, may lead to heart failure.
HD MOMS CHILDHOOD OBESITY CARD

Help your child overcome childhood obesity

September 08, 2022
by Edward-Elmhurst Health
Childhood obesity affects more than one in three children. Learn how to help your child combat obesity for lifelong health.
HDMinds 988Lifelinecrop

988: The new 911 for mental health

September 07, 2022
by Edward-Elmhurst Health
In July 2022, the first nationwide 3-digit mental health crisis line, 9-8-8, became available in the U.S.
HDCancer-psatest

A PSA on the PSA test: Men, keep this in mind

August 31, 2022
Screening tests are important because they can detect potential diseases or health disorders in people without any sign of disease. But what if a...
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How to make the most of your hiking experience

August 29, 2022
by Edward-Elmhurst Health
Hiking can be a fun way to get active and improve your health. It’s a relatively low impact form of physical activity that provides the...
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