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Guide to brain health: 4 key lifestyle tips

November 13, 2023
by NorthShore – Edward-Elmhurst Health
Physicians agree that sleep, exercise and a healthy diet all play a factor in brain health.
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Heartburn vs. heart attack: How to tell the difference

November 30, 2023
by NorthShore – Edward-Elmhurst Health
Have you ever eaten a spicy meal and felt a burning pain in your chest afterward? It can be unsettling, especially if you worry that it means...
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Houseplant Rx: The power of indoor plants to soothe our souls

November 22, 2023
by NorthShore – Edward-Elmhurst Health
Whether it’s a Christmas cactus cheerfully blooming by the coffeemaker or that spider plant flaunting its foliage on an office desk, indoor plants...
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Men vs. women: Heart symptoms to know

November 09, 2023
by NorthShore – Edward-Elmhurst Health
It’s probably safe to say everyone is familiar with the common symptoms of a heart attack.
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What to do after a heart disease diagnosis

November 09, 2023
by NorthShore – Edward-Elmhurst Health
When you’re told you have heart disease, whether it’s after a dramatic event like a heart attack, an irregular heartbeat, or the anxiety associated...
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7 cardio workout tips to try this winter

November 28, 2023
by NorthShore – Edward-Elmhurst Health
The holiday season is all about indulgence. Sweets, gifts, parties, food. And the fun often begins even before we roast a Thanksgiving turkey. Once...
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