Wellness Decoding nutrition labels

Grocery store tips: Decoding nutrition labels

August 07, 2023
by NorthShore – Edward-Elmhurst Health
Have you looked closely at that nutrition information box on your items? It’s time to get familiar with it, as that box is your best ally in...
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What’s normal during pregnancy

August 03, 2023
by Edward-Elmhurst Health
Knowing what’s normal is often one of the biggest unknowns moms-to-be face.
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Wearable technology keeps heart patients connected to care

August 16, 2023
by NorthShore – Edward-Elmhurst Health
Wearable technology can keep heart experts connected to a patient's heartbeat 24 hours a day.
Superfoods for Your Heart 750x500

Heart-healthy food that belongs in your meal rotation

August 08, 2023
by NorthShore – Edward-Elmhurst Health
Convenience food is quick, easy and usually tastes good. Unfortunately, it can wreak havoc on your health.
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Why you may be short of breath and how to handle it

August 01, 2023
Having a difficult time catching your breath? You may be experiencing dyspnea.
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Baseball pitcher back on the mound after shoulder repair surgery, PT

August 28, 2023
With the help of his orthopedic surgeon and physical therapist, Caleb Arndt was able to get back to his pitching career after an injury.
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