Heartburn

Is it heartburn or a heart attack? Don’t guess.

November 20, 2018
by Edward-Elmhurst Health
Heartburn can closely mimic a heart attack. While a heart attack is often announced by pressure or pain in the chest, that’s not always true.
HDMomsdadsbabybluescrop

New dads can get the baby blues, too

November 15, 2018
Like moms, new dads must adjust to major life changes with the arrival of a baby. Studies show perinatal depression and anxiety affects 1 in 10...
sick-at-work-(2)

Office etiquette for cold and flu season

December 04, 2018
You know that it is cold and flu season when you start to hear sniffling and sneezing around you at work.
brunch 3

Why you should do brunch (and how to make it healthy)

December 26, 2018
by Edward-Elmhurst Health
No matter what you plan to eat, make sure you reserve enough time to enjoy it.
Anti inflammatory foods

Help fight inflammation with these foods

December 11, 2018
by Edward-Elmhurst Health
Some simple changes to your diet can help reduce inflammation, says Mary Gardner, RD, LDN, an outpatient dietitian at Edward Hospital.
HDCanceravoidgettingsick

How to avoid getting sick during cancer treatment

December 12, 2018
by Edward-Elmhurst Health
Since cancer treatment can weaken your immune system, it is important for you to do everything you can to prevent the spread of infection during...
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