fitness-resolution

Revive your fitness resolution

February 12, 2019
You may have started off strong, but your enthusiasm has fizzled.
heat-stroke

Warning signs of heat stroke

June 11, 2019
by Edward-Elmhurst Health
Heat exhaustion and heat stroke are two levels of illness you can experience when your body loses its ability to maintain its internal temperature.
Darlene and Charlene v2

Twins work together for healthier hearts

February 12, 2019
by Edward-Elmhurst Health
“Being in cardiac rehab together meant we could encourage each other. It helps that we often can feel what the other is going through.”
healthy-cooking

9 kitchen gadgets and essentials that make healthy cooking a breeze

June 25, 2019
Meal planning and prepping is how you put your healthy eating goals into action.
HDMindsalcoholbadcrop

Alcohol: the devil you know?

February 07, 2019
by Edward-Elmhurst Health
Alcohol has become so ingrained in our culture that we just accept its presence, despite the tremendous toll it takes on society.
HDCancerlymphedemacrop

What causes lymphedema and how to manage it

June 19, 2019
Imagine getting through cancer treatment only to be faced with a painful and debilitating condition that, in some ways, seems worse than the cancer...
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