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There are easy ways men can make healthy habits part of their daily routine.

The American College of Sports Medicine (ACSM) forecasts the top 10 fitness trends for 2018.

It’s more important now than ever to have a strong, healthy immune system. Here’s a three-pronged approach to meet that goal.

Osteoporosis is a condition that develops when the bones thin or weaken. It is the most common type of bone disease.

It’s natural to want your pre-baby body back after childbirth. But for most women, exercise and diet alone aren’t enough. If saggy breasts or loose...

Mark S Choh, M.D is a specialist in Surgery General whose practice locations include: Berwyn, Hinsdale, Elmhurst

Find a doctor on the go with the MyEEHealth™ app Browse by featured specialties Cardiology Family Medicine Gastroenterology ...

Researchers found that lifting weights less than an hour per week can reduce your risk for heart attack or stroke by as much as 40 to 70 percent.