Hearts-sledding

Don’t hibernate: the surprising benefits of staying active in the winter

February 06, 2019
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
workout-food

Food as fuel before, during and after a workout

October 12, 2020
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
HDCancerbreastscreening

What kind of breast screening is right for me?

February 13, 2019
by Edward-Elmhurst Health
It can be confusing to stay-up-to-date on the latest breast screenings available for women. As researchers continue to study new ways to detect...
HDCancersmokingresolution

Revive your resolution to quit smoking

February 08, 2019
by Edward-Elmhurst Health
Knowing that smoking is bad for you isn’t enough to break an addiction. You have to make other changes too.
HDMomsSarahBillFinlay3crop2

Support group helps parents cope with tragic loss, find joy again

February 28, 2019
by Edward-Elmhurst Health
Sarah Finlay, 30, and her husband Bill, 29, of Lombard, are grateful for a support group that helped them through a tragic loss last year.
hdheartsheartage

What is your heart age?

February 19, 2019
You may feel young at heart, but is your heart actually older than you?
Page 122 of 263 | Results 727 - 732 of 1576