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7 fitness trends for 2016

January 25, 2016

by Carol Teteak, M.S.

From wearable tech to yoga at work, what trend will you try this year?

How to avoid frostbite, and what to do if it strikes

January 11, 2016

by Siva Krishnan, MD

Bad things can happen if you leave frostbite unchecked.

Detect cancer early with regular checkups and screenings

January 27, 2016

by George Aghia, M.D.

Regular physicals and screenings can find diseases like cancer early before it has a chance to spread.

How to do your part to not get cancer

January 06, 2016

by Joseph Kash, MD

Learn how living a healthy driven lifestyle can help ward off cancer.

3 tips to survive a heart attack

January 21, 2016

by Tom Scaletta, M.D.

Fortunately, there are ways you can improve the chances you or a loved one will survive a heart attack.

6 tips for talking to your teen about drugs and alcohol

January 29, 2016

by Edward-Elmhurst Health

Take an active role in helping your kids say no. Learn how to talk to your teen about drugs and alcohol.

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