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10 tips to manage stress and anxiety under the stay-at-home order

May 07, 2020
Look for these signs of stress and anxiety, and get 10 tips for managing stress during the quarantine.
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Protein-rich foods as an alternative to meat

May 14, 2020
by Edward-Elmhurst Health
With meat shortages predicted as a result of plant shutdowns due to COVID-19, you may be looking for alternative sources of protein for some of...
healthy holiday

How to stay healthy this holiday season

December 09, 2020
by Edward-Elmhurst Health
Give yourself the gift of health. Try these 10 tips to stay healthy over the holidays and start the new year off right.
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High blood pressure? How to help reduce it

December 04, 2020
by Edward-Elmhurst Health
Often referred to as the “silent killer,” high blood pressure contributes to heart disease, heart attack, stroke and other health problems.
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When to take your child to the ER

December 19, 2020
by Edward-Elmhurst Health
Learn how to distinguish the need for a visit to the ER from something that can wait.
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How to cope with COVID-19 until you get the vaccine

December 21, 2020
by Edward-Elmhurst Health
COVID-19 fatigue is setting in. How can you cope until you are able to receive the vaccine?
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