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HDMomschildveggiescrop

How to get your child to eat more veggies

June 27, 2019
The Centers for Disease Control and Prevention reports that nine out of 10 children don't eat enough vegetables.
Advanced cancer

Dealing with an advanced-stage cancer diagnosis

June 25, 2019
When the staging process identifies advanced disease, it’s important for patients to become informed about their particular cancer, options and...
workout-food

Food as fuel before, during and after a workout

June 25, 2019
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
healthy-cooking

9 kitchen gadgets and essentials that make healthy cooking a breeze

June 25, 2019
Meal planning and prepping is how you put your healthy eating goals into action.
HDMindspaindepressioncrop

Does chronic pain have you depressed?

June 20, 2019
People with chronic pain have pain that continues when it should not. If pain doesn’t go away for weeks or months, depression sometimes sets in.
HDCancerlymphedemacrop

What causes lymphedema and how to manage it

June 19, 2019
Imagine getting through cancer treatment only to be faced with a painful and debilitating condition that, in some ways, seems worse than the cancer...
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