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Hearts-sledding

Don’t hibernate: The surprising benefits of staying active in the winter

December 09, 2022
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
HDLife tripledemic crop

Should we be worried about a “tripledemic” of flu, COVID-19 and RSV?

December 08, 2022
by Edward-Elmhurst Health
Medical experts are warning of a potential “tripledemic” with three major respiratory viruses converging at the same time.
HDMindsfamilyholidayscrop

How to handle family drama at the holidays

December 08, 2022
by Edward-Elmhurst Health
Getting your whole family together under one roof can be a recipe for drama.
Flu shot

Heart issues can compound flu danger

December 07, 2022
by Edward-Elmhurst Health
Research shows people with a history of heart disease or stroke face a high risk of flu complications,
HDLife Acupuncturecrop

An acupuncturist’s view of whole-person healing

December 06, 2022
In acupuncture and Chinese medicine, we view the body and mind as inextricably connected and treat it as such.
HDCancerGift

Gift ideas for your friend with cancer

December 03, 2022
by Edward-Elmhurst Health
There are a few things to keep in mind when choosing a gift for a friend fighting cancer. Get ideas for gifts from the heart.
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