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A dietitian’s 7 tips for a healthy holiday

December 04, 2023
by Endeavor Health
Food is one of the best parts of the holiday season. From big holiday dinners to festive beverages and desserts, it’s an integral part of the...
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Heartburn vs. heart attack: How to tell the difference

November 30, 2023
by NorthShore – Edward-Elmhurst Health
Have you ever eaten a spicy meal and felt a burning pain in your chest afterward? It can be unsettling, especially if you worry that it means...
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7 cardio workout tips to try this winter

November 28, 2023
by NorthShore – Edward-Elmhurst Health
The holiday season is all about indulgence. Sweets, gifts, parties, food. And the fun often begins even before we roast a Thanksgiving turkey. Once...
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Advanced technology enables earlier lung cancer diagnosis

November 27, 2023
by NorthShore – Edward-Elmhurst Health
Game-changing new technology is transforming physicians’ ability to perform lung biopsies, in even the smallest and hardest to reach airways. The...
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Houseplant Rx: The power of indoor plants to soothe our souls

November 22, 2023
by NorthShore – Edward-Elmhurst Health
Whether it’s a Christmas cactus cheerfully blooming by the coffeemaker or that spider plant flaunting its foliage on an office desk, indoor plants...
Cancer fatigue holidays

8 ways reduce fatigue and increase energy around the holidays

November 21, 2023
by NorthShore – Edward-Elmhurst Health
Some days, there just isn’t enough time to accomplish everything we have on our ‘to-do’ list. During the holidays, our list of tasks is even...
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