Dan Johnson

Meet Dan Johnson, a fitness specialist and certified personal trainer with Edward-Elmhurst Health & Fitness. He is also the ProActive Kids Program Coordinator and is CPR certified. Don't miss Johnson's Healthy Driven blogs!

Number of Posts: 8
Contributor Since: 10/24/2016
Favorite Category: Popular

Quick fitness fix for the holidays

December 12, 2016

by Dan Johnson

With the right plan, finding time to work out during the holidays can be surprisingly simple.

Stiff joints? Why you should keep moving with arthritis

October 24, 2016

by Dan Johnson

The more you move your joints, the stronger the supporting muscles become, leading to less pain and better stability.

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