Edward-Elmhurst Health

Number of Posts: 833
Contributor Since: 9/2/2015
Favorite Category: HD Cancer Fight
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988: The new 911 for mental health

September 07, 2022
by Edward-Elmhurst Health
In July 2022, the first nationwide 3-digit mental health crisis line, 9-8-8, became available in the U.S.
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How to make the most of your hiking experience

August 29, 2022
by Edward-Elmhurst Health
Hiking can be a fun way to get active and improve your health. It’s a relatively low impact form of physical activity that provides the...
foodformemory

Can what you eat reduce the risk of Alzheimer's?

August 25, 2022
by Edward-Elmhurst Health
While you can’t change some risk factors, the food you eat is one of the things you can control.
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A school year survival kit for parents

August 23, 2022
by Edward-Elmhurst Health
If you’re like many parents, the school year can be stressful. Very stressful. How can you get through the school year and maintain your mental...
HD Life youth sports

How to prevent injuries in youth sports

August 17, 2022
by Edward-Elmhurst Health
Young athletes need special attention and care when participating in sports.
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How to stretch to improve flexibility

August 08, 2022
by Edward-Elmhurst Health
Stretching just a few minutes each week can dramatically increase your flexibility over time.
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