Edward-Elmhurst Health

Number of Posts: 828
Contributor Since: 9/2/2015
Favorite Category: HD Cancer Fight
holiday-stress

Happy and stressed: how to relax and enjoy the holidays

November 18, 2019
by Edward-Elmhurst Health
You may feel both joyful and stressed during the holidays. Get tips to reduce stress and anxiety.
HDMomshelicopterparentcrop

How to not be a helicopter parent

November 14, 2019
by Edward-Elmhurst Health
Do you hover over your child and then rescue them whenever trouble arises? There’s a difference between being an over-involved parent and an...
HDLifeholidayfitnesscrop

6 ways to stay fit during the holidays

November 13, 2019
by Edward-Elmhurst Health
During the holiday season, the already challenging endeavor of making time for fitness becomes even more difficult.
HDCancernightsweatscrop

What could be causing my night sweats?

November 06, 2019
by Edward-Elmhurst Health
Some people experience periods of heavy sweating, or hyperhidrosis, at night. Persistent and excessive sweating while you sleep may be your body’s...
fitness-results

How to develop the right mindset for fitness results

November 06, 2019
by Edward-Elmhurst Health
When you’re looking to see results and you begin to take those first steps into the fitness world, there are several major factors to consider.
dog-heart-health

Could your heart's best friend be a dog?

November 05, 2019
by Edward-Elmhurst Health
They say that a dog is man’s best friend, but studies suggest that your dog could also be heart-friendly. What is the association between pet...
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