Edward-Elmhurst Health

Number of Posts: 833
Contributor Since: 9/2/2015
Favorite Category: HD Cancer Fight
ThisisPersonal-CampaignFoy

For us, this is personal

July 09, 2019
by Edward-Elmhurst Health
The inspiration for this campaign came from one simple story, told by one of the heart hospital program leaders, Bryan Foy, M.D.
ThisisPersonal-Jazz article

From cafeteria worker to heart surgery nurse

July 09, 2019
by Edward-Elmhurst Health
Jaz got to experience firsthand how powerful and transformative medical work can be.
HDMindsrelaxinnaturecrop

6 ways to de-stress and relax in nature

July 03, 2019
by Edward-Elmhurst Health
Being in nature can help clear your head and bring you into the present moment, and is a great way to de-stress and relax.
exercise-weight-loss

The best workout for weight loss? The one that fits your goal

July 02, 2019
by Edward-Elmhurst Health
Keeping both the heart rate zones and the energy systems in mind, the most effective workout is going be one that fits your specific goal.
workout-food

Food as fuel before, during and after a workout

June 25, 2019
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
aspirin-daily

Don’t take that daily aspirin unless your doctor says to do it

June 17, 2019
by Edward-Elmhurst Health
An aspirin a day may not help keep the heart attack away.
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