workout-food

Food as fuel before, during and after a workout

October 12, 2020
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
HDHeartsPADcrop

Could you have peripheral arterial disease?

September 29, 2020
by Edward-Elmhurst Health
Peripheral artery disease, or PAD, is most commonly caused by atherosclerosis, or a buildup of plaque inside the veins.
heart-rate-exercise

Know your target heart rate for exercise

September 21, 2020
by Edward-Elmhurst Health
The best way to find your target heart rate is to subtract your age from 220. That’s the number you’ll work from when determining your target heart...
HDHeroesstrokeawardcrop

National honor puts spotlight on Edward Hospital’s quality stroke care

September 18, 2020
by Edward-Elmhurst Health
Edward Hospital has received the American Heart Association/American Stroke Association’s Get With The Guidelines – Stroke Gold Plus Quality...
heart-stent

What is a stent and why would you need one?

September 09, 2020
by Edward-Elmhurst Health
In the fight against heart disease, stents have become a valuable tool to help prevent heart attacks and stroke.
HDHearts heart cathcrop

What to expect in a heart catheterization procedure

August 25, 2020
A cardiac catherization allows doctors to assess the pumping function of the heart and determine if there is any significant blockage in the arteries.
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