milk-dairy

Is full-fat dairy safe for your heart?

March 26, 2019
by Edward-Elmhurst Health
Don’t jump on the full-fat bandwagon just yet.
HDHeartsemotionsheartcrop

How our emotions affect our heart health

March 19, 2019
The heart and the mind are intimately connected. Negative states of mind may increase the risk for heart disease over time or worsen heart issues...
heart-screening

What’s the right heart health test for me?

March 06, 2019
by Edward-Elmhurst Health
Heart disease is often a "silent" disease without symptoms or warnings until an event, such as a heart attack or stroke.
cooking-together

8 tips to help your partner lower their risk for heart disease

February 27, 2019
by Edward-Elmhurst Health
No need to sit on the sidelines and let your partner do all the work when it comes to better heart health.
hdheartsheartage

What is your heart age?

February 19, 2019
You may feel young at heart, but is your heart actually older than you?
Darlene and Charlene v2

Twins work together for healthier hearts

February 12, 2019
by Edward-Elmhurst Health
“Being in cardiac rehab together meant we could encourage each other. It helps that we often can feel what the other is going through.”
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