HD Hearts Goods fats oils

10 budget-friendly tips for eating heart healthy

September 05, 2018
With just a few smart strategies for meal planning and shopping, it’s possible to enjoy heart-healthy, varied and delicious meals that won’t break...
HDHeartshottubnew

Saunas, steam and soaks — too hot for your heart?

August 23, 2018
Many people see time in a hot tub, sauna or steam room as a great way to chill. But are these sudden exposures to high temperatures good or bad for...
HeartLine

Many weapons in play against common heart problem: AFib

July 26, 2018
Timely diagnosis and treatment of AFib is key because it increases the risk of stroke and, if uncontrolled, may lead to heart failure.
Coffee v2

Does coffee help brew a healthy heart?

July 18, 2018
There’s an extensive body of research linking coffee consumption to a reduced risk for heart-related problems, including heart failure, stroke and...
HDHeartsscalecrop

Weighing in on staying heart healthy

June 29, 2018
The key to any good weight management program is tailoring the approach to the individual.
HD-Hearts-Drinking

Alcohol and your heart: what you need to know

June 21, 2018
Get answers to questions about whether alcohol has a place in a heart-healthy diet.
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