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Health experts share their top tips for a healthier new year

January 09, 2024
by Endeavor Health
How many times have you vowed to “live healthier” in the new year, then had the vow fall to the wayside because it felt too big to tackle? We’ve...
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7 unhealthy habits to quit this year

January 04, 2024
by Endeavor Health
The start of a new year is often when people mark a fresh start in some aspect of life. Whether it’s exercising, eating healthy or something else,...
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Life after football: Addressing physical health of former NFL players

December 29, 2023
by Endeavor Health
Endeavor Health recently partnered with two elite organizations to help bring awareness to what happens when football players hang up their helmets...
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Life after football: Addressing mental health of former NFL players

December 29, 2023
by Endeavor Health
When Endeavor Health recently partnered with two elite organizations to present a discussion on life after professional sports, the topic of mental...
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Can smartphone apps really help you get healthy?

December 21, 2023
by Endeavor Health
These days, most of our daily moves are tracked by some type of technology. Much of it is our own doing. Smartwatches and smartphones monitor our...
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What happens to your body when you eat too much?

December 20, 2023
by Endeavor Health
That feeling when you overdo it during a meal. When you never want to see that food again. Even your favorite treat doesn’t sit well when your...
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