HDLifetopfitnesstrendscrop

Top 10 fitness trends for 2018

January 02, 2018
The American College of Sports Medicine (ACSM) forecasts the top 10 fitness trends for 2018.
flu-shot

5 myths about flu shots

December 27, 2017
There’s a lot of misinformation posted on the internet and social media on just about every topic. Flu vaccines are no exception.
scale-bariatric

When is it time for bariatric surgery?

December 11, 2017
Obesity can have a devastating effect on your health and well-being.
fitness-wearable

Wearable technology: The gift that keeps on giving

December 04, 2017
Wearable tech is one of 2018's top fitness trends.
dry-skin

How to deal with itchy, dry skin and stay comfy this winter

November 29, 2017
by Edward-Elmhurst Health
As summer humidity leaves the air, skin can get dry and itchy.
caregiver-support

How to ease the burden for a caregiver

November 20, 2017
Caring for an ailing, elderly family member is a full-time job, and it’s one of the hardest things they'll ever do.
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