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Stretches and exercises to address back pain

September 15, 2021

by Rachel Schneider

If you have back pain, ask your doctor about some of these stretches and exercises.

Why does my body get stuck at a certain weight?

September 14, 2021

by Edward-Elmhurst Health

Watch this Endeavor Health® Weight Management FAQ video featuring Amanda Davenport, PA.

What should you eat if you have diabetes?

September 09, 2021

by Elizabeth Jones, RD, CDE

If you have diabetes, what you eat can greatly impact your overall health and how you feel.

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5 things your ER team wants you to know

September 02, 2021

by Edward-Elmhurst Health

Ellen Turnbull, System Director, Emergency Services at Edward-Elmhurst Health, offers advice for when those situations arise unexpectedly.

Yoga poses for beginners

August 26, 2021

by Paula McBride

As you build a regular yoga practice, you could start with the following nine yoga poses.

What breakthrough infections mean for the COVID-19 vaccine

August 25, 2021

by Jonathan Pinsky, MD

Do fully-vaccinated people need COVID-19 vaccine boosters?

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