Life Blog | Edward-Elmhurst Health

4 things to consider when joining a gym

October 01, 2019

by Angie Ruggiero

The fitness industry has become so large, it can seem like the options are never-ending. Here's how to find the perfect fit.

Medical weight loss: A journey to a healthier life

September 23, 2019

by Edward-Elmhurst Health

Medical weight loss is a journey.

Deciding where to get medical care: check out these scenarios

September 16, 2019

by Edward-Elmhurst Health

Choosing the correct level of care can not only save you money, it could save your life.

How long should you work out?

September 05, 2019

by Edward-Elmhurst Health

Each day that I’m in the gym, I have seen individuals with a range of different gym habits. How long should you work out to see measurable results?

How to ease common symptoms of multiple sclerosis

August 27, 2019

by Edward-Elmhurst Health

Though there is no cure for MS, there are ways to help control the symptoms.

What to know before you see your doctor

August 13, 2019

by Edward-Elmhurst Health

It pays to have a basic understanding of your benefits before you or a family member gets sick.

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